In this episode, Jeremy sits down with CJ Mayo, Michael Garner, Samuel Dahn, Desmond Diaz and Jennifer Lovell after Free Training Day Pacific Northwest, and they discuss ego in martial arts.

In this episode, Andrew is joined by Craig Wharem and Nick Taber as they discuss student creeds, and whether schools should have them or not.

In this episode, Jeremy and Andrew are joined by guest Tommy Given as they do the next in their new series: 2 Schools of Thought. They take a topic and look at 2 different ways to do it, exploring pros and cons of both.

In this part 2 episode, Jeremy interviews some of the graduating class at the 2024 Uechi Con. These advanced rank students tested the night before.

In this episode Jeremy interviews some of the graduating class at the 2024 Uechi Con. These advanced rank students tested the night before.

In this episode Andrew sits down with Bill "Superfoot" Wallace and Sensei Darryl Baleshiski to chat with them about their instructor OSensei Eizo Shimabukuro.

In this episode Jeremy sits down and chats with past guest Hayashi Tomio about the energy of martial arts and its relevance today.

In this episode Jeremy sits down and discusses the longest running sport karate team, Team Paul Mitchell, with their Executive Director, Chris Rappold.

In this episode join Andrew as he sits down with Mark Warner and Craig Wharem to discuss the ins and outs of cross training in multiple styles.