Episode 205 - Martial Arts Basics Drills
In this episode, we'll go over Jeremy's Top 12 drills for getting better at martial arts basics.
Martial Arts Basics Drills - Episode 205
Let's face it, practicing your basics can get tedious. It doesn't matter how important you understand them to be, how fundamental they are, they're... basic. The more exciting they can become, they more you'll practice, and the better the martial artist you'll become. Here are Jeremy's Top 12 Drills for Martial Arts basics. Of course, there's much more detail in the episode.
Stationary
Moving
With your eyes closed
Facing a mirror
Aiming at a target
For power on a heavy bag
For speed (see Episode 203 - Developing Speed for more)
With a moving target
As part of a cardio workout
Slowly
With visualization
In forms